• Facebook
  • instagram

Social Recreational Programme (SRP) consists of a variety of activities such as games, festive celebrations, dancing and outings.

The outcome of the SRP is to improve the quality of life of seniors, to equip them to manage life transitions, widen their social network and have a better sense of self.  

Read more ...

Specially tailored, good quality and affordable fitness programmes for seniors offered by professional physiotherapists, occupational therapists and fitness instructors.

Read more ...

A fitness programme catered for seniors aged 50 and above who are frail and have a high fall risk. It is specialized towards gradually increasing their ability to be mobile. Step by step, we aim to strengthen their muscles and improve their balance.

Read more ...

Grey Matters is a community-based learning activity done at our centre where senior citizens, caregivers and those interested in senior care can actively pursue new interests, skills, hobbies and knowledge.

Grey Matters will provide education and training services relevant to the social needs so as to nurture their personality, develop their potential, upgrade their knowledge and abilities, build their self-confidence and encourage participation in society. There will be opportunities for seniors who can and wish to contribute back to the community.

Read more ...